Health and Wellness

Resource Details

Description	Provides health and wellness programs. Services includes balance mobility meditation stress reduction yoga Zumba support group pilates

	Defined coverage areas: California - Monterey County


Hours Of Operation	Call for schedule Mon: 8am 5pm Tue: 8am 5pm Wed: 8am 5pm Thu: 8am 5pm Fri: 8am 5pm

Program
Eligibility	Adults (age 18 and older)


Program Fees	No fee
Application Process	Register online or call
Documents Required	None


Normal Wait Times	Wait list varies. Call to check availability - for Tai Chi Chih,Yoga Flow or Qi-Gong; There is no wait time for other wellness programs


Programs at this agency	Medical Alert Program Salinas Valley Health Emergency Services General Health Education Women Helping Women Breastfeeding Classes Mended Hearts Support Groups Outpatient Lactation Clinic Outpatient Healthcare Walk With A Doc Diabetes and Endocrinology Health Explorers Medical Adventure Camp Pediatric Diabetes Clinic Summer Health Institute Career Pathways Program Diabetes from Eyes to Exercise and Food to Foot Care Diabetes Prevention Program Freedom From Smoking Cessation Sleep Medicine Childbirth Preparation Series Breastfeeding Made Easy Cancer Care First Aid Training CPR/AED Heart Saver Program Blood Drives - Vitalant and American Red Cross Legal Issues for Life Planning PrimeCare Clinics Mobile Health Clinic Asthma Camp Group Chair Class for Movement & Meditation Chronic Care Management Community Health Workers

Contact Information









Phone	831-759-1890




Main Email Address	[email protected]








Sites offering this Program	Salinas-212 San Jose Street Office

Last Verified On: 8/12/2025