Yoga classes

Resource Details

Description	Offers free yoga classes offered by Salinas Valley Health. Reduce stress, gain strength and find peace.

	Defined coverage areas: California - Monterey County


Hours Of Operation	Gonzales: Saturday Classes In-Person 9am – 10am Zoom: 5:30pm – 7pm

Program
Eligibility	Open to all


Program Fees	No fee
Application Process	Call or visit the website to apply
Documents Required	No information has been provided by Agency





Programs at this agency	Medical Alert Program Salinas Valley Health Emergency Services Health and Wellness General Health Education Women Helping Women Breastfeeding Classes Mended Hearts Support Groups Outpatient Lactation Clinic Outpatient Healthcare Walk With A Doc Diabetes and Endocrinology Health Explorers Medical Adventure Camp Pediatric Diabetes Clinic Summer Health Institute Career Pathways Program Diabetes from Eyes to Exercise and Food to Foot Care Diabetes Prevention Program Freedom From Smoking Cessation Sleep Medicine Childbirth Preparation Series Breastfeeding Made Easy Cancer Care First Aid Training CPR/AED Heart Saver Program Blood Drives - Vitalant and American Red Cross Legal Issues for Life Planning Mobile Health Clinic Asthma Camp Group Chair Class for Movement and Meditation Chronic Care Management (CCM) Community Health Workers Advance Care Planning Balance, Mobility, and Mindfulness (BaMM) Look Good - Feel Better - for Cancer Patients Mindfulness Meditation Ostomy Support Group Parkinson's Support Group ZUMBA

Contact Information









Phone	831-759-1890




Main Email Address	[email protected]








Sites offering this Program	Online Resource Gonzales-850 Fifth Street

Last Verified On: 7/31/2026